“The difference between a warrior and an ordinary man is that a warrior sees everthing as a challenge, while an ordinary man sees everything as either a blessing or a curse”

SOLOS: Athletes will complete a 1 rep max weighted pull-up (any grip), and a weighted dip. The competitor that lifts the most weight will receive $2,000, and a custom weighted calisthenics belt. 2nd place contestant will receive $1,000 and 3rd place contestant will receive $500.

Total weight lifted only includes the weight attached to a belt, bodyweight will not be measured. Every athlete will get 3 attempts to achieve their highest weight lifted, the highest of the 3 will be the number used to determine their total.

Form Rules

PULL-UPS Athletes will start in a dead hang position, and get their chin above the bar for a completed rep

DIPS: Athletes will start the rep with arms straight, and lower themselves until elbows are bent to 90 degrees; to complete the rep they must return to the starting position

NO KIPPING (using extra momentum) for either movement.

TOP 10 lifters

  1. N/A

  2. N/A

  3. N/A

  4. N/A

  5. N/A

  6. N/A

  7. N/A

  8. N/A

  9. N/A

  10. N/A